916 Congress Ave.
Sunday, July 5 - August 30, 2026
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Sunday Flow is your weekly opportunity to reset, recharge, and reconnect before the week ahead. Hosted at Swift House on Congress, this curated yoga experience brings together incredible instructors, intentional movement, curated music, and a welcoming community in a beautiful open-air setting. Enjoy an elevated atmosphere with mats provided, indoor backup options, and limited capacity to create a more meaningful experience. Join us every Sunday for a $10 flow designed to leave you feeling refreshed, inspired, and connected. Looking for something extra? Stay tuned for Afterglow , One Sunday a Month, a signature Sunday experience featuring unique movement journeys, local vendors, coffee, mocktails, and community moments.