POUND – Rockout. Workout®
Repeats every week every Monday 6 times . Monday
Class Description: Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music! Offered several times a week. Start any time and come when you can!