Repeats every week every Sunday 9 times . Sunday
60 minutes of total body stretch. The focus is on stretching out your muscles. A great class for relaxing, stretching and lengthening tight muscles.Whether you just need a good stretch and relaxation or want to stretch before an intense workout or dance class, stretching is important.Stretching the right way is even more important. Spend 60 minutes stretching it out and feel the difference.