Tabata - High Intensity Interval Training
Repeats every week every Monday until Mon Jul 23 2018 . Monday
"NEW and fun! Tabata is a high intensity interval training. It is body-changing! Tabata has 8 rounds of high intensity exercises that are performed 20 seconds at a time with 10 second breaks in between.
It is super fun and it is very effective! After the first few weeks of attending you will see changes to your body. Indoor with airconditioning for a great summer workout."