Breakfast BARRE – a Morning Stretch & Flow Workout
Repeats every week every Monday 8 times . Monday
A morning barre class to wake up your body for the day...and the week!
Using the great benefits of the barre, combined with the principles of Pilates to take you through exercises that strengthen and increase flexibility, balance and posture.
A great 45-minute workout.
A low/no impact class that is ideal for anyone looking to ease into the new week, for those recovering from an injury, adults of a mature age, and those just beginning an exercise program. It also allows for making the workout as intense as you desire in order to break a sweat and feel those muscles!
Great morning workout in downtown Austin. Never been? Your FIRST class is FREE! Start any time and come when you can.