Mostly Cloudy
76
/ 48 °F
Mostly Cloudy

Nov 23

2nd, 3rd, 4th, 10th and 11th Street

Congress to Guadalupe

5th, 6th, 7th, 8th, 9th, 12th, 13th and 14th Street

Colorado to Guadalupe

15th Street

Lavaca to Enfield Road

Nov 24

E. 18th Street

San Jacinto Boulevard to Brazos Street

E. 17th Street

Trinity Street to San Jacinto Boulevard

VIEW ALL

PLANNED STREET CLOSURES
 

Downtown offers the best of Austin, amplified. This is where creativity and ingenuity meet to deliver the latest foodie hotspots, legendary live music venues, one-of-a-kind shops, and year-round outdoor fun. Rock out or relax – it’s your call. LET’S GO

Close

Downtown is the epicenter of Austin’s 24/7 idea exchange. This is where enterprises headquarter and entrepreneurs incubate, all harnessing our city’s incredible talent pool, business-friendly infrastructure and uniquely collaborative culture. LET’S GO

Close

Downtown Austin offers residences to suit any style, whether you’re renting or putting down roots. This is where city excitement meets creature comforts – your walkable new neighborhood puts both nightly entertainment and daily essentials within easy reach.LET’S GO

Close

Event Details

FREE Osteo-Strong | An Active for Life, low impact bone-builder class

Ongoing Event

Repeats every week every Wednesday 7 times except Wed Sep 27 2017. Wednesday

10:15 AM to 9:30 AM
Ballet Austin
501 West 3rd Street
Categories
Free, Community, Health/Wellness
Twitter icon
Facebook icon
LinkedIn icon
e-mail icon

Offered at NO COST due to underwriting from St. David's Foundation Health's Angels.

Exercise is important for treating and preventing osteoporosis. Not only does exercise improve your bone health, it also increases muscle strength, coordination, and balance, and leads to better overall health.

This class will lead you through simple and safe weight-bearing and muscle-strengthening exercises you can do at work and home on a daily basis that will maintain bone density and help slow bone density loss.

Drop in for any class!

NO class Sept 27 and Oct. 11.